020 8994 9559

West London Pilates Studio in Chiswick W4
Pilates Foundation Accredited for Teacher Training

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The Pilates Method of Rehabilitation and Exercise Fitness maximises muscle strength and flexibility using safe, low-impact techniques. Ideal for everyone, the Method can play an important role for those requiring remedial therapy or with restricted access to 'traditional' exercise.

Pilates' fundamentals derive from a thorough understanding of human anatomy which the teacher applies to create a comprehensive exercise programme. This is tailored to the client to achieve a greater sense of physical balance and control. It is this holistic approach that sets the method apart from many other forms of exercise.

Osteopaths, Physiotherapists, Chiropractors and General Practitioners recommend Pilates as one of the safest forms of exercise.

At Precision Pilates, our well-established West London studio concentrates on individual tuition, training no more than three clients at any one time for tailored one hour programmes. Our expertise spans rehabilitation, pre- and post-operative care, pre- and post-natal wellbeing, general fitness and postural awareness and technique improvement for athletes and dancers. 

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(c) Precision Pilates Ltd Registered in England and Wales No: 06515934. Registered Offices: 61B South Parade, London, W4 5LG.